Release the need to be the ‘good’ one – When Spending time with the family at Christmas feels horrid!

Go on, take a deep breath and consciously choose to breathe in peace and as you release the breath, let the tension in your body go.
You just got through the Christmas period, you spoke to family, cooked with family, tried not to kill family, tried not to talk …

Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *