Calming Your Mind in Increments Series: The Importance of Taming Your Inner Critic to Maintain a Spiritual Connection

After an important social event, a professional talk, an interaction with a boss or high stakes presentation in front of audience, have you noticed an inner voice popping up…..analyzing (i.e., critiquing)…. how you did? Well, you have met your inner critic.

The inner critic, is analogous to …

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